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Cover: 9781615197217 | Outsmart Your Pain | Christiane Wolf | Buch | Gebunden | Englisch
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Outsmart Your Pain
Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
Buch von Christiane Wolf
Sprache: Englisch

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Beschreibung
Designed with the pain-sufferer in mind: Radically clear, bite-sized, and evidence-based mindfulness and self-compassion strategies for relieving chronic pain
Designed with the pain-sufferer in mind: Radically clear, bite-sized, and evidence-based mindfulness and self-compassion strategies for relieving chronic pain
Über den Autor
Christiane Wolf, MD, PhD is a physician turned mindfulness and compassion teacher and a senior teacher at InsightLA ([...]) in Los Angeles, California. She trains teachers and teaches Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion to groups and individuals in the US and across Europe. With her medical background, one of her specialties is working with people who suffer from chronic illness and pain. Dr. Wolf is a lead teacher and program developer for the nationwide mindfulness facilitator training for the US veterans Administration.

Dr. Wolf is also a Buddhist teacher in the vipassana (Insight) meditation tradition and has received teacher transmission from Trudy Goodman and Jack Kornfield. She is the coauthor, with Greg Serpa, of A Clinician’s Guide to Teaching Mindfulness. Dr. Wolf lives in Los Angeles with her husband and their three children.

Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and director of the Mindful Awareness Research Center at UCLA. He is the author of many New York Times–bestselling books.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781615197217
ISBN-10: 1615197214
Sprache: Englisch
Einband: Gebunden
Autor: Wolf, Christiane
Hersteller: Experiment
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 180 x 142 x 18 mm
Von/Mit: Christiane Wolf
Erscheinungsdatum: 25.05.2021
Gewicht: 0,352 kg
Artikel-ID: 121071170
Über den Autor
Christiane Wolf, MD, PhD is a physician turned mindfulness and compassion teacher and a senior teacher at InsightLA ([...]) in Los Angeles, California. She trains teachers and teaches Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion to groups and individuals in the US and across Europe. With her medical background, one of her specialties is working with people who suffer from chronic illness and pain. Dr. Wolf is a lead teacher and program developer for the nationwide mindfulness facilitator training for the US veterans Administration.

Dr. Wolf is also a Buddhist teacher in the vipassana (Insight) meditation tradition and has received teacher transmission from Trudy Goodman and Jack Kornfield. She is the coauthor, with Greg Serpa, of A Clinician’s Guide to Teaching Mindfulness. Dr. Wolf lives in Los Angeles with her husband and their three children.

Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and director of the Mindful Awareness Research Center at UCLA. He is the author of many New York Times–bestselling books.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781615197217
ISBN-10: 1615197214
Sprache: Englisch
Einband: Gebunden
Autor: Wolf, Christiane
Hersteller: Experiment
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 180 x 142 x 18 mm
Von/Mit: Christiane Wolf
Erscheinungsdatum: 25.05.2021
Gewicht: 0,352 kg
Artikel-ID: 121071170
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