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More Fuel You
Understanding Your Body & How to Fuel Your Adventures
Taschenbuch von Renee Mcgregor
Sprache: Englisch

20,55 €*

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Beschreibung
What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.
Über den Autor

Renee McGregor is a leading sports and eating disorder specialist dietitian with twenty years' experience working in clinical and performance nutrition. She has worked with athletes across the globe, including supporting Olympic (London 2012), Paralympic (Rio 2016) and Commonwealth (Queensland 2018) teams. Renee also works closely with English and Scottish National Ballet, leading on their diet advisory and supporting dancers of all ages and abilities. She is regularly asked to work directly with high-performing and professional athletes who have developed a dysfunctional relationship with food that is impacting their performance, health and career. Renee is also the founder of Team Renee McGregor, managing a team of practitioners specialising in supporting individuals and athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sports performance and manage eating disorders. This is reflected in her work on social media too, where she prides herself on proving an educational hub for both the professional and the everyday athlete. Renee is a bestselling author of four books, including Training Food and Orthorexia: When Healthy Eating Goes Bad. When not inspiring others with her incredible work, Renee can be found running in the mountains and chasing the trails, most likely training for a crazy ultramarathon. In March 2022 she became British Trail Running champion for the short distance in the F45 category.

Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781839810824
ISBN-10: 1839810823
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mcgregor, Renee
Hersteller: Vertebrate Publishing
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 151 x 231 x 18 mm
Von/Mit: Renee Mcgregor
Erscheinungsdatum: 02.08.2022
Gewicht: 0,248 kg
Artikel-ID: 121569360
Über den Autor

Renee McGregor is a leading sports and eating disorder specialist dietitian with twenty years' experience working in clinical and performance nutrition. She has worked with athletes across the globe, including supporting Olympic (London 2012), Paralympic (Rio 2016) and Commonwealth (Queensland 2018) teams. Renee also works closely with English and Scottish National Ballet, leading on their diet advisory and supporting dancers of all ages and abilities. She is regularly asked to work directly with high-performing and professional athletes who have developed a dysfunctional relationship with food that is impacting their performance, health and career. Renee is also the founder of Team Renee McGregor, managing a team of practitioners specialising in supporting individuals and athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sports performance and manage eating disorders. This is reflected in her work on social media too, where she prides herself on proving an educational hub for both the professional and the everyday athlete. Renee is a bestselling author of four books, including Training Food and Orthorexia: When Healthy Eating Goes Bad. When not inspiring others with her incredible work, Renee can be found running in the mountains and chasing the trails, most likely training for a crazy ultramarathon. In March 2022 she became British Trail Running champion for the short distance in the F45 category.

Details
Erscheinungsjahr: 2022
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781839810824
ISBN-10: 1839810823
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mcgregor, Renee
Hersteller: Vertebrate Publishing
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 151 x 231 x 18 mm
Von/Mit: Renee Mcgregor
Erscheinungsdatum: 02.08.2022
Gewicht: 0,248 kg
Artikel-ID: 121569360
Sicherheitshinweis