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Moon Yoga
Poses, Flows and Rituals to Help You Move with the Moon
Buch von Lisa Hood
Sprache: Englisch

20,45 €*

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Beschreibung
"Moon Yoga is your guide to harnessing the moon's energy to lift and enhance your life. Insightful guidance on the lunar cycle and its effects on us as human beings will teach you how to practice yoga in sync with the moon's energy--from yin poses and yoga flows to individual poses for each full moon throughout the year. [Also includes] uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness when you need it most"--
"Moon Yoga is your guide to harnessing the moon's energy to lift and enhance your life. Insightful guidance on the lunar cycle and its effects on us as human beings will teach you how to practice yoga in sync with the moon's energy--from yin poses and yoga flows to individual poses for each full moon throughout the year. [Also includes] uplifting mantras and rituals to provide grounding, strengthened intuition and mindfulness when you need it most"--
Über den Autor
Lisa Hood has been working with bodies for over 16 years. She trained and performed as a professional dancer and has been teaching yoga for 5 years.
For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity to make decisive exciting decisions in her life and she brings these gifts from Mama Earth into her teaching.

[...]
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781841815237
ISBN-10: 1841815233
Sprache: Englisch
Einband: Gebunden
Autor: Hood, Lisa
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 136 x 17 mm
Von/Mit: Lisa Hood
Erscheinungsdatum: 05.01.2023
Gewicht: 0,294 kg
Artikel-ID: 121357727
Über den Autor
Lisa Hood has been working with bodies for over 16 years. She trained and performed as a professional dancer and has been teaching yoga for 5 years.
For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity to make decisive exciting decisions in her life and she brings these gifts from Mama Earth into her teaching.

[...]
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781841815237
ISBN-10: 1841815233
Sprache: Englisch
Einband: Gebunden
Autor: Hood, Lisa
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 178 x 136 x 17 mm
Von/Mit: Lisa Hood
Erscheinungsdatum: 05.01.2023
Gewicht: 0,294 kg
Artikel-ID: 121357727
Sicherheitshinweis