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Englisch
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Beschreibung
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
Über den Autor
Formerly a monk within the Karma Kagyu tradition of Tibetan Buddhism, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He co-wrote the bestselling Mindful Compassion with Prof. Paul Gilbert in 2013. Heather began training in Mindfulness with Rob Nairn in 2004. She is a British Wheel of Yoga trained yoga teacher, has a PGDip in Mindfulness Based Approaches from the University of Bangor, Wales and a Masters Degree in Studies in Mindfulness from the University of Aberdeen, Scotland.
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Importe |
| Medium: | Taschenbuch |
| Titelzusatz: | A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781785358326 |
| ISBN-10: | 1785358324 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Choden, Heather
Regan-Addis, Heather |
| Hersteller: | Collective Ink |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 273 x 214 x 5 mm |
| Von/Mit: | Heather Choden (u. a.) |
| Erscheinungsdatum: | 30.11.2018 |
| Gewicht: | 0,224 kg |
Über den Autor
Formerly a monk within the Karma Kagyu tradition of Tibetan Buddhism, Choden (aka Sean McGovern) completed a three-year, three-month retreat in 1997 and has been a practicing Buddhist since 1985. He co-wrote the bestselling Mindful Compassion with Prof. Paul Gilbert in 2013. Heather began training in Mindfulness with Rob Nairn in 2004. She is a British Wheel of Yoga trained yoga teacher, has a PGDip in Mindfulness Based Approaches from the University of Bangor, Wales and a Masters Degree in Studies in Mindfulness from the University of Aberdeen, Scotland.
Details
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Importe |
| Medium: | Taschenbuch |
| Titelzusatz: | A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781785358326 |
| ISBN-10: | 1785358324 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Choden, Heather
Regan-Addis, Heather |
| Hersteller: | Collective Ink |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 273 x 214 x 5 mm |
| Von/Mit: | Heather Choden (u. a.) |
| Erscheinungsdatum: | 30.11.2018 |
| Gewicht: | 0,224 kg |
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