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She is also author of The Ocean Hero Handbook and Mindful Thoughts for Runners.
Introduction Running Reimagined
Finding Clarity
The Running Bug
Connecting with the Earth
The Call of the Wild
The Ups & Downs of Running
The Power of Breath
Enjoying the Elements
A Meditation on Freedom
Creative Running
The Road Less Travelled
Pace Yourself
The Long Run
Listen to Your Body
Dealing with Injury
Run Free
A Changing Sense of the World
Embrace the Pain
The Running Community
The Ageing Runner
Change Your Mind
The Charitable Runner
Running Rituals
Short & Sweet
Making Good Choices
Switch Off & Recharge
Acknowledgements
Erscheinungsjahr: | 2019 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Buch |
ISBN-13: | 9781782407645 |
ISBN-10: | 1782407642 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Wardley, Tessa |
Hersteller: | Leaping Hare |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 138 x 115 x 20 mm |
Von/Mit: | Tessa Wardley |
Erscheinungsdatum: | 31.12.2019 |
Gewicht: | 0,206 kg |
She is also author of The Ocean Hero Handbook and Mindful Thoughts for Runners.
Introduction Running Reimagined
Finding Clarity
The Running Bug
Connecting with the Earth
The Call of the Wild
The Ups & Downs of Running
The Power of Breath
Enjoying the Elements
A Meditation on Freedom
Creative Running
The Road Less Travelled
Pace Yourself
The Long Run
Listen to Your Body
Dealing with Injury
Run Free
A Changing Sense of the World
Embrace the Pain
The Running Community
The Ageing Runner
Change Your Mind
The Charitable Runner
Running Rituals
Short & Sweet
Making Good Choices
Switch Off & Recharge
Acknowledgements
Erscheinungsjahr: | 2019 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Buch |
ISBN-13: | 9781782407645 |
ISBN-10: | 1782407642 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Wardley, Tessa |
Hersteller: | Leaping Hare |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 138 x 115 x 20 mm |
Von/Mit: | Tessa Wardley |
Erscheinungsdatum: | 31.12.2019 |
Gewicht: | 0,206 kg |