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Cover: 9781922616111 | Mind Free | Mark Stephens | Taschenbuch | Kartoniert / Broschiert
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Mind Free
Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More
Taschenbuch von Mark Stephens
Sprache: Englisch

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Beschreibung
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
Über den Autor
From the age of eight, Mark Stephens began learning yoga breathing and meditation to help counter the effects of chronic asthma. Trained by traditional Japanese masters, Tibetan monks and Chinese teachers, he is a Master Practitioner of Hypnosis, jujutsu black belt and tai chi teacher and is dedicated to sharing his many years of experience with meditation and self-hypnosis to improve the lives of others. In a career spanning several decades, Mark has transformed many lives. He's worked with a world number one tennis player and elite sporting teams to turn around bad seasons and with war survivors, CEOs and thousands of everyday people. Mark created the ground-breaking Think Slim, Think Calm, Think Sleep and Think Quit programs and the Mind Free app ([...]). When he is not running sessions at his Little Forest Health Retreat, he is a regular guest media expert and conference keynote speaker.
Details
Erscheinungsjahr: 2022
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781922616111
ISBN-10: 1922616117
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stephens, Mark
Hersteller: Murdoch Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 158 x 27 mm
Von/Mit: Mark Stephens
Erscheinungsdatum: 25.10.2022
Gewicht: 0,4 kg
Artikel-ID: 121183130
Über den Autor
From the age of eight, Mark Stephens began learning yoga breathing and meditation to help counter the effects of chronic asthma. Trained by traditional Japanese masters, Tibetan monks and Chinese teachers, he is a Master Practitioner of Hypnosis, jujutsu black belt and tai chi teacher and is dedicated to sharing his many years of experience with meditation and self-hypnosis to improve the lives of others. In a career spanning several decades, Mark has transformed many lives. He's worked with a world number one tennis player and elite sporting teams to turn around bad seasons and with war survivors, CEOs and thousands of everyday people. Mark created the ground-breaking Think Slim, Think Calm, Think Sleep and Think Quit programs and the Mind Free app ([...]). When he is not running sessions at his Little Forest Health Retreat, he is a regular guest media expert and conference keynote speaker.
Details
Erscheinungsjahr: 2022
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781922616111
ISBN-10: 1922616117
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stephens, Mark
Hersteller: Murdoch Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 158 x 27 mm
Von/Mit: Mark Stephens
Erscheinungsdatum: 25.10.2022
Gewicht: 0,4 kg
Artikel-ID: 121183130
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