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Mental Toughness in Chess
Practical Tips to Strengthen Your Mindset at the Board
Taschenbuch von Werner Schweitzer
Sprache: Englisch

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Beschreibung
Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration.

Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realize your potential. Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years.

In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to:
-- increase your concentration and stamina
-- recognize your own strengths and weaknesses
-- cope with losses as well as victories
-- increase your self-discipline when studying
-- handle disturbing thoughts and feelings during a game
-- boost your self-confidence
-- avoid underestimating (and overestimating!) your opponent
-- make better decisions while under pressure
and other mental skills.

These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.
Your performance at the board does not only depend on your pure chess skills. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration.

Just like technical chess skills, mental toughness can be trained. There are simple steps you can take that will help you to better realize your potential. Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years.

In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game. You will learn how to:
-- increase your concentration and stamina
-- recognize your own strengths and weaknesses
-- cope with losses as well as victories
-- increase your self-discipline when studying
-- handle disturbing thoughts and feelings during a game
-- boost your self-confidence
-- avoid underestimating (and overestimating!) your opponent
-- make better decisions while under pressure
and other mental skills.

These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.
Über den Autor
Werner Schweitzer graduated as a mental coach at the University of Salzburg, Austria. He knows from experience which mental factors have impact on a chess player's performance. Schweitzer has been coaching players and teams for many years.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Spielen & Raten
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9789056918583
ISBN-10: 9056918583
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Schweitzer, Werner
Hersteller: New In Chess
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 218 x 147 x 12 mm
Von/Mit: Werner Schweitzer
Erscheinungsdatum: 01.01.2020
Gewicht: 0,224 kg
Artikel-ID: 116384308
Über den Autor
Werner Schweitzer graduated as a mental coach at the University of Salzburg, Austria. He knows from experience which mental factors have impact on a chess player's performance. Schweitzer has been coaching players and teams for many years.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Spielen & Raten
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9789056918583
ISBN-10: 9056918583
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Schweitzer, Werner
Hersteller: New In Chess
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 218 x 147 x 12 mm
Von/Mit: Werner Schweitzer
Erscheinungsdatum: 01.01.2020
Gewicht: 0,224 kg
Artikel-ID: 116384308
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