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365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.
Über den Autor
Rolf Gates and Katrina Kenison
Details
Erscheinungsjahr: | 2002 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780385721547 |
ISBN-10: | 0385721544 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Gates, Rolf
Kenison, Katrina |
Hersteller: | Knopf Doubleday Publishing Group |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 190 x 189 x 25 mm |
Von/Mit: | Rolf Gates (u. a.) |
Erscheinungsdatum: | 03.12.2002 |
Gewicht: | 0,564 kg |
Über den Autor
Rolf Gates and Katrina Kenison
Details
Erscheinungsjahr: | 2002 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780385721547 |
ISBN-10: | 0385721544 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Gates, Rolf
Kenison, Katrina |
Hersteller: | Knopf Doubleday Publishing Group |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 190 x 189 x 25 mm |
Von/Mit: | Rolf Gates (u. a.) |
Erscheinungsdatum: | 03.12.2002 |
Gewicht: | 0,564 kg |
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