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Meditations from the Mat
Daily Reflections on the Path of Yoga
Taschenbuch von Rolf Gates (u. a.)
Sprache: Englisch

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Beschreibung
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.
Über den Autor
Rolf Gates and Katrina Kenison
Details
Erscheinungsjahr: 2002
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780385721547
ISBN-10: 0385721544
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gates, Rolf
Kenison, Katrina
Hersteller: Knopf Doubleday Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 190 x 189 x 25 mm
Von/Mit: Rolf Gates (u. a.)
Erscheinungsdatum: 03.12.2002
Gewicht: 0,564 kg
Artikel-ID: 107546517
Über den Autor
Rolf Gates and Katrina Kenison
Details
Erscheinungsjahr: 2002
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780385721547
ISBN-10: 0385721544
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gates, Rolf
Kenison, Katrina
Hersteller: Knopf Doubleday Publishing Group
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 190 x 189 x 25 mm
Von/Mit: Rolf Gates (u. a.)
Erscheinungsdatum: 03.12.2002
Gewicht: 0,564 kg
Artikel-ID: 107546517
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