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It's On Me
Embrace Hard Truths, Discover Your Self and Change Your Life
Taschenbuch von Sara Kuburic
Sprache: Englisch

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Beschreibung
'A masterful guide' YUNG PUEBLO
'If human beings came with a manual, It's On Me would be it' SIMON SINEK

A revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.

So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult.

The answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self."

In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can:

· experience but not feel overpowered by our emotions
· establish a healthy connection to our bodies
· set loving boundaries to define ourselves and heal our relationships
· declutter our physical and mental environments to create space for our true selves to thrive
· find meaning and purpose in a seemingly meaningless world

Eye-opening and inspiring, It's On Me will teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.
'A masterful guide' YUNG PUEBLO
'If human beings came with a manual, It's On Me would be it' SIMON SINEK

A revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live.

So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions. According to Sara Kuburic, it doesn't have to be so difficult.

The answer lies in taking responsibility for the choices and actions that create our reality. It's about slowing down, cutting through demands and expectations, and taking ownership of this person we call our "Self."

In It's On Me, Kuburic unpacks "self-loss," giving us new vocabulary and offering tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through self-reflection, acceptance, and discovery, Kuburic proves that we can:

· experience but not feel overpowered by our emotions
· establish a healthy connection to our bodies
· set loving boundaries to define ourselves and heal our relationships
· declutter our physical and mental environments to create space for our true selves to thrive
· find meaning and purpose in a seemingly meaningless world

Eye-opening and inspiring, It's On Me will teach you how to stop sleepwalking our way through the life you don't want and step into your most vibrant, authentic, and meaningful Self.
Über den Autor
Sara Kuburic, PhD, is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about helping people seeking change and live authentic, free, and meaningful lives. Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529419115
ISBN-10: 1529419115
Sprache: Englisch
Herstellernummer: 841929
Einband: Kartoniert / Broschiert
Autor: Kuburic, Sara
Hersteller: Quercus Publishing Plc
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestraße 122 a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 212 x 132 x 23 mm
Von/Mit: Sara Kuburic
Erscheinungsdatum: 19.09.2023
Gewicht: 0,296 kg
Artikel-ID: 126692662
Über den Autor
Sara Kuburic, PhD, is an existential psychotherapist, consultant, writer, and columnist for USA Today. She was born in Yugoslavia and raised in Canada. She is passionate about helping people seeking change and live authentic, free, and meaningful lives. Her interest in psychology stems from her personal experience living through wars, navigating complex relationships, and continually learning what it means to be human.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529419115
ISBN-10: 1529419115
Sprache: Englisch
Herstellernummer: 841929
Einband: Kartoniert / Broschiert
Autor: Kuburic, Sara
Hersteller: Quercus Publishing Plc
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestraße 122 a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 212 x 132 x 23 mm
Von/Mit: Sara Kuburic
Erscheinungsdatum: 19.09.2023
Gewicht: 0,296 kg
Artikel-ID: 126692662
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