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Cover: 9781912054329 | How to Mend a Broken Heart: Lessons from the World of Neuroscience
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How to Mend a Broken Heart: Lessons from the World of Neuroscience
Taschenbuch von Ziella Bryars
Sprache: Englisch

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Beschreibung

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.'

When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery.

This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms - plus tips for counteracting heartbreak and moving on to acceptance.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.'

When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery.

This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms - plus tips for counteracting heartbreak and moving on to acceptance.

Über den Autor
Ziella Byars is a writer and producer based in London. She founded the annual theatre show Love Bites in 2008 as a way of producing and commissioning new writing and collaborating with other writers. The plays all share the uniting theme of love, leading Ziella to write about relationships. Her plays for Love Bites included 'Never Kill a Boy on the First Date', 'The Pitch, A Little Bit of Magic', 'Blind Date', 'Good Clean Fun', 'The Wedding Date', 'Six Weeks and Counting' and 'Down In One', the latter four having also appeared at Southwark Playhouse, The Courtyard Theatre and Waterloo East.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Reihe: Fairlight's How To... Modern L
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912054329
ISBN-10: 1912054329
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bryars, Ziella
Hersteller: Fairlight Books
Fairlight's How To... Modern L
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 175 x 131 x 12 mm
Von/Mit: Ziella Bryars
Erscheinungsdatum: 01.06.2021
Gewicht: 0,123 kg
Artikel-ID: 118929959
Über den Autor
Ziella Byars is a writer and producer based in London. She founded the annual theatre show Love Bites in 2008 as a way of producing and commissioning new writing and collaborating with other writers. The plays all share the uniting theme of love, leading Ziella to write about relationships. Her plays for Love Bites included 'Never Kill a Boy on the First Date', 'The Pitch, A Little Bit of Magic', 'Blind Date', 'Good Clean Fun', 'The Wedding Date', 'Six Weeks and Counting' and 'Down In One', the latter four having also appeared at Southwark Playhouse, The Courtyard Theatre and Waterloo East.
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Taschenbuch
Reihe: Fairlight's How To... Modern L
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781912054329
ISBN-10: 1912054329
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bryars, Ziella
Hersteller: Fairlight Books
Fairlight's How To... Modern L
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 175 x 131 x 12 mm
Von/Mit: Ziella Bryars
Erscheinungsdatum: 01.06.2021
Gewicht: 0,123 kg
Artikel-ID: 118929959
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