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Homecoming
Reclaiming and Championing Your Inner Child
Taschenbuch von John Bradshaw
Sprache: Englisch

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Beschreibung
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood-carrying within you a "wounded inner child" that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood-carrying within you a "wounded inner child" that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Über den Autor
John Bradshaw
Details
Erscheinungsjahr: 1992
Fachbereich: Anthroposophie
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780553353891
ISBN-10: 0553353896
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bradshaw, John
Hersteller: Penguin Random House LLC
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 153 x 22 mm
Von/Mit: John Bradshaw
Erscheinungsdatum: 01.02.1992
Gewicht: 0,345 kg
Artikel-ID: 121023958
Über den Autor
John Bradshaw
Details
Erscheinungsjahr: 1992
Fachbereich: Anthroposophie
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780553353891
ISBN-10: 0553353896
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Bradshaw, John
Hersteller: Penguin Random House LLC
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 153 x 22 mm
Von/Mit: John Bradshaw
Erscheinungsdatum: 01.02.1992
Gewicht: 0,345 kg
Artikel-ID: 121023958
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