34,90 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
Preface; 1: Why Self-Help?; 2: Do You Need Help?; 3: What is Single-Session Therapy (SST)?; 4: Use the Single-Session Self-Help Mindset; 5: Prepare Yourself for Change; 6: Engage in the 'Reflect-Digest-Act-Wait- Decide' Process; 7: Develop a Problem Focus; 8: Understand and Formulate Emotional Problems Based on People's Responses to Adversity; 9: Understand and Formulate Problems Based on Avoidance; 10: Set Goals; 11: Address Your Problem by Searching for a Solution; 12: Develop and Implement an Action Plan Related to Your Chosen Solution; 13: Identify and Deal with Obstacles to Change; 14: Maintain Your Gains and Generalise Your Learning Index
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Psychoanalyse |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367632625 |
| ISBN-10: | 0367632624 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dryden, Windy |
| Hersteller: | Routledge |
| Verantwortliche Person für die EU: | Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de |
| Maße: | 198 x 129 x 8 mm |
| Von/Mit: | Windy Dryden |
| Erscheinungsdatum: | 22.12.2020 |
| Gewicht: | 0,166 kg |
Preface; 1: Why Self-Help?; 2: Do You Need Help?; 3: What is Single-Session Therapy (SST)?; 4: Use the Single-Session Self-Help Mindset; 5: Prepare Yourself for Change; 6: Engage in the 'Reflect-Digest-Act-Wait- Decide' Process; 7: Develop a Problem Focus; 8: Understand and Formulate Emotional Problems Based on People's Responses to Adversity; 9: Understand and Formulate Problems Based on Avoidance; 10: Set Goals; 11: Address Your Problem by Searching for a Solution; 12: Develop and Implement an Action Plan Related to Your Chosen Solution; 13: Identify and Deal with Obstacles to Change; 14: Maintain Your Gains and Generalise Your Learning Index
| Erscheinungsjahr: | 2020 |
|---|---|
| Fachbereich: | Psychoanalyse |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780367632625 |
| ISBN-10: | 0367632624 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dryden, Windy |
| Hersteller: | Routledge |
| Verantwortliche Person für die EU: | Books on Demand GmbH, In de Tarpen 42, D-22848 Norderstedt, info@bod.de |
| Maße: | 198 x 129 x 8 mm |
| Von/Mit: | Windy Dryden |
| Erscheinungsdatum: | 22.12.2020 |
| Gewicht: | 0,166 kg |
Ähnliche Produkte
Lieferzeit 4-7 Werktage
Lieferzeit 1-2 Wochen
Lieferzeit 2-3 Wochen
Lieferzeit 4-7 Werktage
