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A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.
Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually grow in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. Even though several studies have shown that as many as 84 percent of patients with IBS also tested positive for SIBO, it remains understudied and underdiagnosed.
After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be.
Now, in this groundbreaking book, Sarna shares her step-by-step plan to treat and even cure SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Sarna also includes her 21-day SIBO Specific Diet, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually grow in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. Even though several studies have shown that as many as 84 percent of patients with IBS also tested positive for SIBO, it remains understudied and underdiagnosed.
After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be.
Now, in this groundbreaking book, Sarna shares her step-by-step plan to treat and even cure SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Sarna also includes her 21-day SIBO Specific Diet, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut.
Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually grow in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. Even though several studies have shown that as many as 84 percent of patients with IBS also tested positive for SIBO, it remains understudied and underdiagnosed.
After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be.
Now, in this groundbreaking book, Sarna shares her step-by-step plan to treat and even cure SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Sarna also includes her 21-day SIBO Specific Diet, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Even as millions of Americans suspect they're suffering from a gastrointestinal disorder, they may spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not.
So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually grow in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. Even though several studies have shown that as many as 84 percent of patients with IBS also tested positive for SIBO, it remains understudied and underdiagnosed.
After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be.
Now, in this groundbreaking book, Sarna shares her step-by-step plan to treat and even cure SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Sarna also includes her 21-day SIBO Specific Diet, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Über den Autor
Shivan Sarna
Zusammenfassung
Trailblazing health book for an underserved audience: Eighty percent of people who suffer from IBS, mostly women, likely also have SIBO. It is a health issue overlooked by many doctors and is difficult to diagnose. There are few books on SIBO-this book will shed light on the disorder and offer readers a much-needed plan for healing.
Author has a big following in her niche: Sarna hosts an online summit for SIBO sufferers that drew 100k participants the last time she hosted. Her newsletter has 95k subscribers, and her Facebook group has 12k members.
A 21-day plan: The program is easy to follow, with 40 simple recipes.
Niche health books with a patient-advocacy perspective can really sell: Niche health titles by patient advocates such as The Candida Cure and Hashimoto's Protocol have sold strongly because they really address a need in the market.
Author has a big following in her niche: Sarna hosts an online summit for SIBO sufferers that drew 100k participants the last time she hosted. Her newsletter has 95k subscribers, and her Facebook group has 12k members.
A 21-day plan: The program is easy to follow, with 40 simple recipes.
Niche health books with a patient-advocacy perspective can really sell: Niche health titles by patient advocates such as The Candida Cure and Hashimoto's Protocol have sold strongly because they really address a need in the market.
Details
Erscheinungsjahr: | 2021 |
---|---|
Fachbereich: | Krankheiten |
Genre: | Importe, Medizin |
Produktart: | Ratgeber |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780593191774 |
ISBN-10: | 0593191773 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Sarna, Shivan |
Hersteller: | Penguin Publishing Group |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 156 x 20 mm |
Von/Mit: | Shivan Sarna |
Erscheinungsdatum: | 02.02.2021 |
Gewicht: | 0,308 kg |
Über den Autor
Shivan Sarna
Zusammenfassung
Trailblazing health book for an underserved audience: Eighty percent of people who suffer from IBS, mostly women, likely also have SIBO. It is a health issue overlooked by many doctors and is difficult to diagnose. There are few books on SIBO-this book will shed light on the disorder and offer readers a much-needed plan for healing.
Author has a big following in her niche: Sarna hosts an online summit for SIBO sufferers that drew 100k participants the last time she hosted. Her newsletter has 95k subscribers, and her Facebook group has 12k members.
A 21-day plan: The program is easy to follow, with 40 simple recipes.
Niche health books with a patient-advocacy perspective can really sell: Niche health titles by patient advocates such as The Candida Cure and Hashimoto's Protocol have sold strongly because they really address a need in the market.
Author has a big following in her niche: Sarna hosts an online summit for SIBO sufferers that drew 100k participants the last time she hosted. Her newsletter has 95k subscribers, and her Facebook group has 12k members.
A 21-day plan: The program is easy to follow, with 40 simple recipes.
Niche health books with a patient-advocacy perspective can really sell: Niche health titles by patient advocates such as The Candida Cure and Hashimoto's Protocol have sold strongly because they really address a need in the market.
Details
Erscheinungsjahr: | 2021 |
---|---|
Fachbereich: | Krankheiten |
Genre: | Importe, Medizin |
Produktart: | Ratgeber |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780593191774 |
ISBN-10: | 0593191773 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Sarna, Shivan |
Hersteller: | Penguin Publishing Group |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 229 x 156 x 20 mm |
Von/Mit: | Shivan Sarna |
Erscheinungsdatum: | 02.02.2021 |
Gewicht: | 0,308 kg |
Sicherheitshinweis