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Cover: 9781784521608 | Gorgeous! | How to look and feel fantastic every day | Adele Stickland
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Gorgeous!
How to look and feel fantastic every day
Taschenbuch von Adele Stickland
Sprache: Englisch

22,10 €*

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Beschreibung
Tried every diet under the sun?

Confused, upset and disappointed in yourself for failing again?

This book will hold your hand and help you dig deep to find your personal emotional trigger: the trigger that has held you back from finding your true 'you'. It will guide you through the simple food changes that will allow your 'body love' transformation to occur.

Key features of the book:

• A simple mix of practical advice, tools and insights into how you tick

• Authentic and inspiring case studies of real 'life-changing' stories

• A practical, easy guide on how to change your food habits and recognise your personal mindset blocks
Tried every diet under the sun?

Confused, upset and disappointed in yourself for failing again?

This book will hold your hand and help you dig deep to find your personal emotional trigger: the trigger that has held you back from finding your true 'you'. It will guide you through the simple food changes that will allow your 'body love' transformation to occur.

Key features of the book:

• A simple mix of practical advice, tools and insights into how you tick

• Authentic and inspiring case studies of real 'life-changing' stories

• A practical, easy guide on how to change your food habits and recognise your personal mindset blocks
Über den Autor
Adele Stickland is the founder of Get Gorgeous, an online platform dedicated to inspiring and empowering women to great health and more vitality. Over 20 years, she has educated hundreds of women on the role of nutrition, movement and a healthy mindset. A powerful combination of personal experience and industry background means that Adele is ideally placed to understand the needs of women looking for solace in their minds and gorgeous bodies.
Details
Erscheinungsjahr: 2019
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
ISBN-13: 9781784521608
ISBN-10: 1784521604
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stickland, Adele
Hersteller: Panoma Press
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 216 x 140 x 13 mm
Von/Mit: Adele Stickland
Erscheinungsdatum: 10.04.2019
Gewicht: 0,308 kg
Artikel-ID: 116011116
Über den Autor
Adele Stickland is the founder of Get Gorgeous, an online platform dedicated to inspiring and empowering women to great health and more vitality. Over 20 years, she has educated hundreds of women on the role of nutrition, movement and a healthy mindset. A powerful combination of personal experience and industry background means that Adele is ideally placed to understand the needs of women looking for solace in their minds and gorgeous bodies.
Details
Erscheinungsjahr: 2019
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
ISBN-13: 9781784521608
ISBN-10: 1784521604
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stickland, Adele
Hersteller: Panoma Press
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 216 x 140 x 13 mm
Von/Mit: Adele Stickland
Erscheinungsdatum: 10.04.2019
Gewicht: 0,308 kg
Artikel-ID: 116011116
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