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Everything you need to get a grip on all aspects of golf
Golf All-in-One For Dummies shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game. From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the course.
- Golf 101 -- find out what you need to know about buying clubs and gear, the types of golf courses, and ways to save money on green fees
- Lean and green -- discover exercises to improve your swing, help prevent injuries, avoid aches and pains, and fine-tune your most important piece of golf equipment: your body
- Get in the swing -- get the 4-1-1 on all the workings of the golf swing (the grip, the stance, and the backswing and follow-through) and perfect your pitch shot and chip shot
- Golf "rules" -- learn great insider information about the rules of the game, from how to conduct yourself on the golf course to ways to cope with penalty shots
- Hit the course -- find tactics for teeing off like a pro and discover some great games that make practicing more enjoyable
- Meet your golf pros -- receive expert golf insights from PGA golfers Gary McCord and Michael Kernicki, and award-winning golf writers John Steinbreder and Michael Patrick Shiels
- Train with the best -- improve your physical and mental game with expert advice from your trainers: LaReine Chabut, core strength and stretching exercises; Liz Neporent, Suzanne Schlosberg, and Shirley Archer, weight training; and Georg Feuerstein and Larry Payne, mental exercises
Open the book and find:
- How to refine your swing
- Tips for perfecting your putt
- Short-game strategies
- Easy fixes for common faults
- Breakdowns of top pros' swings and strategies
- Exercises, visualization methods, and breathing tips to help your mental game
- The do's and don'ts of golf course etiquette
- Tests to check your golf fitness
- Core exercises for more power and less pain
6 BOOKS-IN-1
- Getting Started with Golf
- Fairway Fitness
- The Swing and the Short Game
- Rules and Etiquette
- Hitting the Course
- Fixing Common Faults
Everything you need to get a grip on all aspects of golf
Golf All-in-One For Dummies shows you not only how to get the most physical benefit from a round of golf, but also the tools you need to truly enjoy the game. From perfecting your swing to avoiding injuries, the proven techniques presented in this book give you everything you need to have the time of your life every time you hit the course.
- Golf 101 -- find out what you need to know about buying clubs and gear, the types of golf courses, and ways to save money on green fees
- Lean and green -- discover exercises to improve your swing, help prevent injuries, avoid aches and pains, and fine-tune your most important piece of golf equipment: your body
- Get in the swing -- get the 4-1-1 on all the workings of the golf swing (the grip, the stance, and the backswing and follow-through) and perfect your pitch shot and chip shot
- Golf "rules" -- learn great insider information about the rules of the game, from how to conduct yourself on the golf course to ways to cope with penalty shots
- Hit the course -- find tactics for teeing off like a pro and discover some great games that make practicing more enjoyable
- Meet your golf pros -- receive expert golf insights from PGA golfers Gary McCord and Michael Kernicki, and award-winning golf writers John Steinbreder and Michael Patrick Shiels
- Train with the best -- improve your physical and mental game with expert advice from your trainers: LaReine Chabut, core strength and stretching exercises; Liz Neporent, Suzanne Schlosberg, and Shirley Archer, weight training; and Georg Feuerstein and Larry Payne, mental exercises
Open the book and find:
- How to refine your swing
- Tips for perfecting your putt
- Short-game strategies
- Easy fixes for common faults
- Breakdowns of top pros' swings and strategies
- Exercises, visualization methods, and breathing tips to help your mental game
- The do's and don'ts of golf course etiquette
- Tests to check your golf fitness
- Core exercises for more power and less pain
6 BOOKS-IN-1
- Getting Started with Golf
- Fairway Fitness
- The Swing and the Short Game
- Rules and Etiquette
- Hitting the Course
- Fixing Common Faults
The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.
Book I: Getting Started with Golf 7
Chapter 1: Choosing Your Golf Gear 9
Chapter 2: Looking into Golf Lessons 39
Chapter 3: Exploring the World of Golf Courses 63
Book II: Focusing on Fairway Fitness 85
Chapter 1: Figuring Out Your Fitness Level 87
Chapter 2: Stretching: Flexibility and the Golfer 107
Chapter 3: Core Strength for a Better Golf Game 149
Chapter 4: Weight Training for Golfers 183
Chapter 5: Calming Your Mind and Body for Better Golf 217
Book III: Playing Golf: The Swing and the Short Game 231
Chapter 1: Understanding Swing Basics 233
Chapter 2: Refining Your Swing 263
Chapter 3: Defining the Art of the Short Game 273
Chapter 4: Chipping Away at the Short Game 295
Chapter 5: Making the Pitch 313
Chapter 6: Putting: The Final Frontier 335
Chapter 7: Bunkers: Playing in Golf's Sandbox 369
Chapter 8: Short-Game Strategies 391
Book IV: Rules and Etiquette 425
Chapter 1: Understanding Penalties, Handicaps, and Scorekeeping 427
Chapter 2: Comprehending Course Etiquette 439
Chapter 3: Gamesmanship, Sportsmanship, and Special Golf Outings 463
Chapter 4: Fan Etiquette 481
Book V: Hitting the Course 491
Chapter 1: Step Right Up: Prepare to Play! 493
Chapter 2: Keeping Your Head in the Game 511
Chapter 3: Finding Creative Ways to Practice Golf 521
Chapter 4: Stepping Up Your Game 547
Book VI: Easy Fixes for Common Faults 555
Chapter 1: Solving Common Problems 557
Chapter 2: Recovering from Bad Breaks and Bad Weather 579
Appendix: Golf Talk 597
Index 621
Erscheinungsjahr: | 2012 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Ballsport |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781118115046 |
ISBN-10: | 111811504X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | The Experts at Dummies |
Hersteller: | Wiley |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 243 x 192 x 38 mm |
Von/Mit: | The Experts at Dummies |
Erscheinungsdatum: | 06.03.2012 |
Gewicht: | 1,002 kg |
The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.
Book I: Getting Started with Golf 7
Chapter 1: Choosing Your Golf Gear 9
Chapter 2: Looking into Golf Lessons 39
Chapter 3: Exploring the World of Golf Courses 63
Book II: Focusing on Fairway Fitness 85
Chapter 1: Figuring Out Your Fitness Level 87
Chapter 2: Stretching: Flexibility and the Golfer 107
Chapter 3: Core Strength for a Better Golf Game 149
Chapter 4: Weight Training for Golfers 183
Chapter 5: Calming Your Mind and Body for Better Golf 217
Book III: Playing Golf: The Swing and the Short Game 231
Chapter 1: Understanding Swing Basics 233
Chapter 2: Refining Your Swing 263
Chapter 3: Defining the Art of the Short Game 273
Chapter 4: Chipping Away at the Short Game 295
Chapter 5: Making the Pitch 313
Chapter 6: Putting: The Final Frontier 335
Chapter 7: Bunkers: Playing in Golf's Sandbox 369
Chapter 8: Short-Game Strategies 391
Book IV: Rules and Etiquette 425
Chapter 1: Understanding Penalties, Handicaps, and Scorekeeping 427
Chapter 2: Comprehending Course Etiquette 439
Chapter 3: Gamesmanship, Sportsmanship, and Special Golf Outings 463
Chapter 4: Fan Etiquette 481
Book V: Hitting the Course 491
Chapter 1: Step Right Up: Prepare to Play! 493
Chapter 2: Keeping Your Head in the Game 511
Chapter 3: Finding Creative Ways to Practice Golf 521
Chapter 4: Stepping Up Your Game 547
Book VI: Easy Fixes for Common Faults 555
Chapter 1: Solving Common Problems 557
Chapter 2: Recovering from Bad Breaks and Bad Weather 579
Appendix: Golf Talk 597
Index 621
Erscheinungsjahr: | 2012 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Ballsport |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781118115046 |
ISBN-10: | 111811504X |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | The Experts at Dummies |
Hersteller: | Wiley |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 243 x 192 x 38 mm |
Von/Mit: | The Experts at Dummies |
Erscheinungsdatum: | 06.03.2012 |
Gewicht: | 1,002 kg |