Zur Startseite gehen
0,00 €*
Cover: 9780241618967 | Give Me Strength | Alice Liveing | Buch | Englisch | 2024
Dekorationsartikel gehören nicht zum Leistungsumfang.
Give Me Strength
How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
Buch von Alice Liveing
Sprache: Englisch

20,55 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 4-7 Werktage

Kategorien:
Beschreibung
For anyone who has thought that being thinner would make them happier, this book is for you. In 2017, Alice Liveing, known as Clean Eating Alice, was the UK's leading personal trainer, she had over half a million followers on Instagram, counted celebrities amongst her clients, appeared on the cover of Women's Health, and even achieved her third Sunday Times bestseller. She had everything she had ever dreamed of, and more, because as she was recognised as the embodiment of health, but that was the furthest thing from the truth. Now, having faced a sustained period of disordered eating and exercise addiction that had controlled her life for so long, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons to find true health, happiness and find peace with her body. Part-memoir, part-manifesto, Alice reveals how we can all move in a way that prioritises how we feel over how we look using her four pillars of fitness: Why, What, When and How. Give Me Strength is a vital, powerful and life-affirming book for any woman who has ever struggled to love their body.
For anyone who has thought that being thinner would make them happier, this book is for you. In 2017, Alice Liveing, known as Clean Eating Alice, was the UK's leading personal trainer, she had over half a million followers on Instagram, counted celebrities amongst her clients, appeared on the cover of Women's Health, and even achieved her third Sunday Times bestseller. She had everything she had ever dreamed of, and more, because as she was recognised as the embodiment of health, but that was the furthest thing from the truth. Now, having faced a sustained period of disordered eating and exercise addiction that had controlled her life for so long, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons to find true health, happiness and find peace with her body. Part-memoir, part-manifesto, Alice reveals how we can all move in a way that prioritises how we feel over how we look using her four pillars of fitness: Why, What, When and How. Give Me Strength is a vital, powerful and life-affirming book for any woman who has ever struggled to love their body.
Über den Autor
Alice Liveing is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice. She runs her own successful fitness app Give Me Strength. This is her fourth book.
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
ISBN-13: 9780241618967
ISBN-10: 0241618967
Sprache: Englisch
Einband: Gebunden
Autor: Liveing, Alice
Hersteller: Penguin Books Ltd (UK)
Penguin Life
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 218 x 142 x 31 mm
Von/Mit: Alice Liveing
Erscheinungsdatum: 04.07.2024
Gewicht: 0,386 kg
Artikel-ID: 126849570
Über den Autor
Alice Liveing is a personal trainer, influencer, columnist, podcaster and bestselling author who has inspired thousands of people with her relatable, motivational and balanced health advice. She runs her own successful fitness app Give Me Strength. This is her fourth book.
Details
Erscheinungsjahr: 2024
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
ISBN-13: 9780241618967
ISBN-10: 0241618967
Sprache: Englisch
Einband: Gebunden
Autor: Liveing, Alice
Hersteller: Penguin Books Ltd (UK)
Penguin Life
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 218 x 142 x 31 mm
Von/Mit: Alice Liveing
Erscheinungsdatum: 04.07.2024
Gewicht: 0,386 kg
Artikel-ID: 126849570
Sicherheitshinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9783824805235 | Fütterstörungen | Lenie van den Engel-Hoek | Buch | Schulz-Kirchner
Fütterstörungen
Ein Ratgeber für Ess- und Trinkprobleme bei Kleinkindern
EAN: 9783824805235
Sprache: Deutsch
Von/Mit: Lenie van den Engel-Hoek

28,95 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783734755507 | KörperReich: Theorie und Praxis | Behandlung der Körperschemastörung
KörperReich: Theorie und Praxis
Behandlung der Körperschemastörung
EAN: 9783734755507
Sprache: Deutsch
Von/Mit: Elke Weigel

22,00 €*

Lieferzeit 4-7 Werktage

Buch
Cover: 9783707604269 | Dürre Beweise | Krimi | Manfred Rebhandl | Buch | 240 S. | Deutsch
Dürre Beweise
Krimi
EAN: 9783707604269
Sprache: Deutsch
Von/Mit: Manfred Rebhandl

19,90 €*

Lieferzeit 2-3 Wochen

Taschenbuch
Cover: 9783958142923 | Schlank durch Achtsamkeit | Ronald Pierre Schweppe | Taschenbuch
Schlank durch Achtsamkeit
Durch inneres Gleichgewicht zum Idealgewicht
EAN: 9783958142923
Sprache: Deutsch
Von/Mit: Ronald Pierre Schweppe

14,99 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783982212012 | Denk dich schlank | Daniela Galitzdörfer | Taschenbuch | 236 S. | 2020
Denk dich schlank
Warum eine perfekte Figur eine Frage der Geisteshaltung ist
EAN: 9783982212012
Sprache: Deutsch
Von/Mit: Daniela Galitzdörfer

21,00 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9780415484695 | The Psychotic Wavelength | A Psychoanalytic Perspective for Psychiatry
The Psychotic Wavelength
A Psychoanalytic Perspective for Psychiatry
EAN: 9780415484695
Sprache: Englisch
Von/Mit: Richard Lucas

46,95 €*

Lieferzeit 4-7 Werktage

Buch
Cover: 9783982250328 | Persönliches Parfum | Karin Springefeld | Buch | 184 S. | Deutsch
Persönliches Parfum
Individuelle Duft-Kompositionen selbst herstellen
EAN: 9783982250328
Sprache: Deutsch
Von/Mit: Karin Springefeld

29,95 €*

Lieferzeit 2-3 Wochen

Kalender
Cover: 9783435324170 | Tulpen - kunterbunte Collagen (Wandkalender 2025 DIN A3 quer),...
Tulpen - kunterbunte Collagen (Wandkalender 2025 DIN A3 quer), CALVENDO Monatskalender
Kunterbunte Schönheiten - Tulpencollagen.
Sprache: Deutsch
Kalenderjahr: 2025
Maße: 302 x 420 x 10 mm
EAN: 9783435324170

31,45 €*

Lieferzeit 4-7 Werktage

Kalender
Cover: 9783457237496 | SEXY MÄNNER - Muskeln im Männerkalender (Wandkalender 2025 DIN A2...
SEXY MÄNNER - Muskeln im Männerkalender (Wandkalender 2025 DIN A2 hoch), CALVENDO Monatskalender
Nackte, muskulöse Männer, ein erotischer Kalender voller sinnlicher Kraft und Männlichkeit
Sprache: Deutsch
Kalenderjahr: 2025
Maße: 599 x 420 x 10 mm
EAN: 9783457237496

63,95 €*

Lieferzeit 1-2 Wochen

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...