Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Functional Training Handbook
Flexibility, Core Stability and Athletic Performance
Taschenbuch von Craig Liebenson
Sprache: Englisch

70,20 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 4-7 Werktage

Kategorien:
Beschreibung
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:
  • Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
  • Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
  • Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
  • Complete content with enhanced navigation
  • A powerful search that pulls results from content in the book, your notes, and even the web
  • Cross-linked pages, references, and more for easy navigation
  • Highlighting tool for easier reference of key content throughout the text
  • Ability to take and share notes with friends and colleagues
  • Quick reference tabbing to save your favorite content for future use
Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance.
Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement.
Features:
  • Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis.
  • Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries
  • Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
  • Complete content with enhanced navigation
  • A powerful search that pulls results from content in the book, your notes, and even the web
  • Cross-linked pages, references, and more for easy navigation
  • Highlighting tool for easier reference of key content throughout the text
  • Ability to take and share notes with friends and colleagues
  • Quick reference tabbing to save your favorite content for future use
Details
Erscheinungsjahr: 2014
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781582559209
ISBN-10: 1582559201
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Liebenson, Craig
Hersteller: Lippincott Williams&Wilki
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: 849
Maße: 254 x 177 x 27 mm
Von/Mit: Craig Liebenson
Erscheinungsdatum: 25.07.2014
Gewicht: 0,998 kg
Artikel-ID: 105982986
Details
Erscheinungsjahr: 2014
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781582559209
ISBN-10: 1582559201
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Liebenson, Craig
Hersteller: Lippincott Williams&Wilki
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: 849
Maße: 254 x 177 x 27 mm
Von/Mit: Craig Liebenson
Erscheinungsdatum: 25.07.2014
Gewicht: 0,998 kg
Artikel-ID: 105982986
Sicherheitshinweis