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Cover: 9780306923722 | Fat, Crazy, and Tired | Tales from the Trenches of Transformation
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Fat, Crazy, and Tired
Tales from the Trenches of Transformation
Buch von Van Lathan
Sprache: Englisch

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Beschreibung
"When the COVID-19 pandemic first hit, many Americans coped with the impending crisis the only way they knew how: by stockpiling snacks by the pound and alcoholic beverages by the bulk, and binging Netflix and Hulu until their eyes bugged out. After dedicating years to improving his physical and mental health, media personality and podcast host Van Lathan Jr. soon found himself stuck in a similar boat: surrounded by carbs galore, non-stop exhaustion, and crippling waves of anxiety and depression ... At 365 lbs, Van hated being fat, but more than anything, he hated himself for being fat. And so, he got to work on healing his anxiety and started shedding the extra weight. Before the pandemic struck, Van had successfully lost 85 pounds--only to gain much of it back during a year that decimated not just his health, but the health of Americans across the country. [This book] isn't just about Van's rollercoaster, ultimately unsuccessful journey to an Instagram-able body; it's about the unspoken personal battlefield of attaining and maintaining that good health"--
"When the COVID-19 pandemic first hit, many Americans coped with the impending crisis the only way they knew how: by stockpiling snacks by the pound and alcoholic beverages by the bulk, and binging Netflix and Hulu until their eyes bugged out. After dedicating years to improving his physical and mental health, media personality and podcast host Van Lathan Jr. soon found himself stuck in a similar boat: surrounded by carbs galore, non-stop exhaustion, and crippling waves of anxiety and depression ... At 365 lbs, Van hated being fat, but more than anything, he hated himself for being fat. And so, he got to work on healing his anxiety and started shedding the extra weight. Before the pandemic struck, Van had successfully lost 85 pounds--only to gain much of it back during a year that decimated not just his health, but the health of Americans across the country. [This book] isn't just about Van's rollercoaster, ultimately unsuccessful journey to an Instagram-able body; it's about the unspoken personal battlefield of attaining and maintaining that good health"--
Über den Autor
Van Lathan Jr. is the cohost of the Ringer’s Higher Learning podcast and is best known as a former cohost and senior producer on TMZ Live. He is the Executive Producer for Two Distant Strangers, the 2021 Academy Award Winner for Best Live Action Short Film. He lives in Los Angeles.
Details
Erscheinungsjahr: 2022
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780306923722
ISBN-10: 0306923726
Sprache: Englisch
Einband: Gebunden
Autor: Lathan, Van
Hersteller: Hachette Books
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 214 x 142 x 23 mm
Von/Mit: Van Lathan
Erscheinungsdatum: 28.04.2022
Gewicht: 0,336 kg
Artikel-ID: 120496264
Über den Autor
Van Lathan Jr. is the cohost of the Ringer’s Higher Learning podcast and is best known as a former cohost and senior producer on TMZ Live. He is the Executive Producer for Two Distant Strangers, the 2021 Academy Award Winner for Best Live Action Short Film. He lives in Los Angeles.
Details
Erscheinungsjahr: 2022
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780306923722
ISBN-10: 0306923726
Sprache: Englisch
Einband: Gebunden
Autor: Lathan, Van
Hersteller: Hachette Books
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 214 x 142 x 23 mm
Von/Mit: Van Lathan
Erscheinungsdatum: 28.04.2022
Gewicht: 0,336 kg
Artikel-ID: 120496264
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