Robert L. Leahy, PhD, is Director of the American Institute for Cognitive Therapy in New York City and Clinical Professor of Psychology in the Department of Psychiatry at Weill Cornell Medical College. Dr. Leahy is Associate Editor of the International Journal of Cognitive Therapy and is past president of the Association for Behavioral and Cognitive Therapies (ABCT), the International Association for Cognitive Psychotherapy, and the Academy of Cognitive and Behavioral Therapies (A-CBT). He is a recipient of the Outstanding Clinician Award from ABCT and the Aaron T. Beck Award from A-CBT. Dr. Leahy is author or editor of 29 books for mental health professionals and the general public, including If Only and The Worry Cure. His books have been translated into 21 languages.
Dennis Tirch, PhD, is Director of the Center for Compassion Focused Therapy in New York City and Adjunct Clinical Assistant Professor in the Department of Psychiatry at Weill Cornell Medical College. He is an associate editor of the Journal of Contextual Behavioral Science and president of the Compassionate Mind Foundation USA, which is committed to research and training in compassion-focused therapy (CFT). Dr. Tirch serves as president of the New York City Cognitive-Behavioral Therapy (CBT) Association and president emeritus of the New York City chapter of the Association for Contextual Behavioral Science, and is a Diplomate and Fellow of the Academy of Cognitive and Behavioral Therapies. He provides training internationally for clinicians and researchers and is the author of numerous books, chapters, and peer-reviewed articles on CBT, CFT, acceptance and commitment therapy, and Buddhist psychology principles. Lisa A. Napolitano, JD, PhD, is Founder and Director of CBT/DBT Associates in New York and Adjunct Clinical Instructor in the Department of Psychiatry at New York University School of Medicine. She is Director of CBT Training in China for the Beijing Suicide Prevention Project and past Chair of the International Training Committee of the International Association for Cognitive Psychotherapy. Dr. Napolitano is a Diplomate and Fellow of the Academy of Cognitive and Behavioral Therapies and a Founding Fellow of the New York City Cognitive Behavioral Therapy Association.

1. Why Is Emotion Regulation Important?
2. Emotional Schema Therapy
3. Validation
4. Identification and Refutation of Emotion Myths
5. Mindfulness
6. Acceptance and Willingness
7. Compassionate Mind Training
8. Enhancing Emotional Processing
9. Cognitive Restructuring
10. Stress Reduction
11. Conclusions
Appendix. Reproducible Forms