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Sprache:
Englisch
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Beschreibung
Offers a unique and inspiring solution to overeating. Its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Offers a unique and inspiring solution to overeating. Its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
Über den Autor
A former smoker and overeater, Gillian Riley has been teaching her successful techniques for stopping smoking and eating less since 1982. Her work has at its focus the thinking that drives addictive behaviour and the practical techniques needed to achieve control. A highly articulate teacher, she brings to her seminars and personal counselling a practical approach which confronts the psychological barriers that make the difference between failure and success in the long term. Gillian lives in Leicestershire and leads weekend seminars in London on taking control of overeating. She also offers telephone and Skype counselling for smokers wanting support with her approach. She is the author of Eating Less and Willpower! Visit Gillian's website: [...]
Details
| Erscheinungsjahr: | 2005 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Taschenbuch |
| Reihe: | Positive Health |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780091902476 |
| ISBN-10: | 0091902479 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Riley, Gillian |
| Auflage: | Revised |
| Hersteller: |
Random House UK
Positive Health |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 200 x 126 x 22 mm |
| Von/Mit: | Gillian Riley |
| Erscheinungsdatum: | 07.07.2005 |
| Gewicht: | 0,201 kg |
Über den Autor
A former smoker and overeater, Gillian Riley has been teaching her successful techniques for stopping smoking and eating less since 1982. Her work has at its focus the thinking that drives addictive behaviour and the practical techniques needed to achieve control. A highly articulate teacher, she brings to her seminars and personal counselling a practical approach which confronts the psychological barriers that make the difference between failure and success in the long term. Gillian lives in Leicestershire and leads weekend seminars in London on taking control of overeating. She also offers telephone and Skype counselling for smokers wanting support with her approach. She is the author of Eating Less and Willpower! Visit Gillian's website: [...]
Details
| Erscheinungsjahr: | 2005 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde Ernährung |
| Medium: | Taschenbuch |
| Reihe: | Positive Health |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780091902476 |
| ISBN-10: | 0091902479 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Riley, Gillian |
| Auflage: | Revised |
| Hersteller: |
Random House UK
Positive Health |
| Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 200 x 126 x 22 mm |
| Von/Mit: | Gillian Riley |
| Erscheinungsdatum: | 07.07.2005 |
| Gewicht: | 0,201 kg |
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