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For nearly two decades, Scott Jurek has been a dominant force ? and darling ? in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.
From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice ? including his own recipes ? Eat and Run will motivate readers and expand their food horizons.
For nearly two decades, Scott Jurek has been a dominant force ? and darling ? in the grueling and growing sport of ultrarunning. He held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level.
From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott's story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice ? including his own recipes ? Eat and Run will motivate readers and expand their food horizons.
SCOTT JUREK is a world-renowned ultramarathon champion who trains and races on a vegan diet, as chronicled in his New York Times besteller Eat and Run. He has prominently appeared in two New York Times bestsellers, Born to Run and The 4-Hour Body, and has been featured on CNN and in The New York Times, USA Today, the Wall Street Journal, and numerous other media. Known and admired for his earth-conscious lifestyle, Scott is also a highly sought after motivational speaker, physical therapist, coach, and chef. He has delivered talks to numerous organizations, including Microsoft, Starbucks, and the esteemed Entertainment Gathering.
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Leichtathletik & Turnen |
| Medium: | Taschenbuch |
| Inhalt: | 260 S. |
| ISBN-13: | 9780544002319 |
| ISBN-10: | 0544002318 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Jurek, Scott
Friedman, Steve |
| Hersteller: | HarperCollins |
| Verantwortliche Person für die EU: | Petersen Buchimport GmbH, Vertrieb, Weidestraße 122 a, D-22083 Hamburg, gpsr@petersen-buchimport.com |
| Maße: | 200 x 131 x 20 mm |
| Von/Mit: | Scott Jurek (u. a.) |
| Erscheinungsdatum: | 02.04.2013 |
| Gewicht: | 0,23 kg |
SCOTT JUREK is a world-renowned ultramarathon champion who trains and races on a vegan diet, as chronicled in his New York Times besteller Eat and Run. He has prominently appeared in two New York Times bestsellers, Born to Run and The 4-Hour Body, and has been featured on CNN and in The New York Times, USA Today, the Wall Street Journal, and numerous other media. Known and admired for his earth-conscious lifestyle, Scott is also a highly sought after motivational speaker, physical therapist, coach, and chef. He has delivered talks to numerous organizations, including Microsoft, Starbucks, and the esteemed Entertainment Gathering.
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Importe, Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Leichtathletik & Turnen |
| Medium: | Taschenbuch |
| Inhalt: | 260 S. |
| ISBN-13: | 9780544002319 |
| ISBN-10: | 0544002318 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: |
Jurek, Scott
Friedman, Steve |
| Hersteller: | HarperCollins |
| Verantwortliche Person für die EU: | Petersen Buchimport GmbH, Vertrieb, Weidestraße 122 a, D-22083 Hamburg, gpsr@petersen-buchimport.com |
| Maße: | 200 x 131 x 20 mm |
| Von/Mit: | Scott Jurek (u. a.) |
| Erscheinungsdatum: | 02.04.2013 |
| Gewicht: | 0,23 kg |
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