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Englisch
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Beschreibung
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.
Über den Autor
Michael Townsend Williams is an adman turned yoga teacher and mindfulness coach who now works on the integration of both 'being' and 'doing'. His business, Stillworks, coaches individuals, teams and organisations on Mindful Productivity and Mindfulness. He is also co-creator of the iPhone app, Breathe SyncT, that brings your breathing into sync with your heart to reduce stress and improve focus. He believes the world needs to calm down and we would all get a lot more done if we did.
Details
Erscheinungsjahr: | 2015 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781907974229 |
ISBN-10: | 1907974229 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Williams, Michael Townsend |
Hersteller: | The Do Book Co |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 177 x 118 x 17 mm |
Von/Mit: | Michael Townsend Williams |
Erscheinungsdatum: | 02.06.2015 |
Gewicht: | 0,179 kg |
Über den Autor
Michael Townsend Williams is an adman turned yoga teacher and mindfulness coach who now works on the integration of both 'being' and 'doing'. His business, Stillworks, coaches individuals, teams and organisations on Mindful Productivity and Mindfulness. He is also co-creator of the iPhone app, Breathe SyncT, that brings your breathing into sync with your heart to reduce stress and improve focus. He believes the world needs to calm down and we would all get a lot more done if we did.
Details
Erscheinungsjahr: | 2015 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781907974229 |
ISBN-10: | 1907974229 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Williams, Michael Townsend |
Hersteller: | The Do Book Co |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 177 x 118 x 17 mm |
Von/Mit: | Michael Townsend Williams |
Erscheinungsdatum: | 02.06.2015 |
Gewicht: | 0,179 kg |
Sicherheitshinweis