Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Do Breathe
Calm Your Mind. Find Focus. Get Stuff Done
Taschenbuch von Michael Townsend Williams
Sprache: Englisch

15,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.
Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.
Über den Autor
Michael Townsend Williams is an adman turned yoga teacher and mindfulness coach who now works on the integration of both 'being' and 'doing'. His business, Stillworks, coaches individuals, teams and organisations on Mindful Productivity and Mindfulness. He is also co-creator of the iPhone app, Breathe SyncT, that brings your breathing into sync with your heart to reduce stress and improve focus. He believes the world needs to calm down and we would all get a lot more done if we did.
Details
Erscheinungsjahr: 2015
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781907974229
ISBN-10: 1907974229
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Williams, Michael Townsend
Hersteller: The Do Book Co
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 177 x 118 x 17 mm
Von/Mit: Michael Townsend Williams
Erscheinungsdatum: 02.06.2015
Gewicht: 0,179 kg
Artikel-ID: 105025222
Über den Autor
Michael Townsend Williams is an adman turned yoga teacher and mindfulness coach who now works on the integration of both 'being' and 'doing'. His business, Stillworks, coaches individuals, teams and organisations on Mindful Productivity and Mindfulness. He is also co-creator of the iPhone app, Breathe SyncT, that brings your breathing into sync with your heart to reduce stress and improve focus. He believes the world needs to calm down and we would all get a lot more done if we did.
Details
Erscheinungsjahr: 2015
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781907974229
ISBN-10: 1907974229
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Williams, Michael Townsend
Hersteller: The Do Book Co
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 177 x 118 x 17 mm
Von/Mit: Michael Townsend Williams
Erscheinungsdatum: 02.06.2015
Gewicht: 0,179 kg
Artikel-ID: 105025222
Sicherheitshinweis