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Dare
The New Way to End Anxiety and Stop Panic Attacks
Taschenbuch von Barry Mcdonagh
Sprache: Englisch

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Beschreibung
>If you're tired of just 'managing' your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic [...] this step-by-step guide you will discover how to:
  • Stop panic attacks and end feelings of general anxiety.

  • Face any anxious situation you've been avoiding (driving/flying/shopping etc.).

  • Put an end to anxious or intrusive thoughts.

  • Use the right natural supplements to relieve anxiety.

  • Boost your confidence and feel like your old self again.

  • Fall asleep faster and with less anxiety each night.

  • Live a more bold and adventurous life again.


IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK

It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling).

Help is now with you wherever you go!

>If you're tired of just 'managing' your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic [...] this step-by-step guide you will discover how to:
  • Stop panic attacks and end feelings of general anxiety.

  • Face any anxious situation you've been avoiding (driving/flying/shopping etc.).

  • Put an end to anxious or intrusive thoughts.

  • Use the right natural supplements to relieve anxiety.

  • Boost your confidence and feel like your old self again.

  • Fall asleep faster and with less anxiety each night.

  • Live a more bold and adventurous life again.


IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK

It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling).

Help is now with you wherever you go!

Details
Erscheinungsjahr: 2015
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780956596253
ISBN-10: 0956596258
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mcdonagh, Barry
Hersteller: Touchladybirdlucky Studios
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 232 x 154 x 14 mm
Von/Mit: Barry Mcdonagh
Erscheinungsdatum: 08.05.2015
Gewicht: 0,362 kg
Artikel-ID: 122007999
Details
Erscheinungsjahr: 2015
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780956596253
ISBN-10: 0956596258
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mcdonagh, Barry
Hersteller: Touchladybirdlucky Studios
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 232 x 154 x 14 mm
Von/Mit: Barry Mcdonagh
Erscheinungsdatum: 08.05.2015
Gewicht: 0,362 kg
Artikel-ID: 122007999
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