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Cover: 9781646045600 | Cycle Syncing Handbook | Angie Marie | Taschenbuch | Englisch | 2023
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Cycle Syncing Handbook
Identify Hormonal Patterns, Build Holistic Habits, and Embrace the Power of Your Menstrual Cycle
Taschenbuch von Angie Marie
Sprache: Englisch

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Beschreibung
Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines! Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including:
Creativity and productivity
Mobility and exercise habits
Nutrition
Romantic and platonic relationships
And more!

Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
Hack your period with this approachable guide to unlocking your body's true beauty through journal prompts, nutritional advice, and dynamic routines! Living cyclically is nothing new; just as nature is designed by cycles of high and low, push and pull, work and rest, so too are the bodies of half the people on Earth. However, modern society ignores and suppresses these natural hormonal fluctuations, leaving menstruators burned out and frustrated as they repress and combat their biology. By introducing the four phases of the menstrual cycle in an approachable way, The Cycle Syncing Handbook provides a straightforward guide on how to optimize every aspect of your life, including:
Creativity and productivity
Mobility and exercise habits
Nutrition
Romantic and platonic relationships
And more!

Written by an expertly trained fertility awareness educator, this easy-to-follow yet informative handbook will empower you and teach you everything you need to master your menstrual cycle!
Über den Autor
Angela Madsen
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646045600
ISBN-10: 1646045602
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Marie, Angie
Hersteller: Bookpack Inc
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 216 x 140 x 9 mm
Von/Mit: Angie Marie
Erscheinungsdatum: 01.12.2023
Gewicht: 0,201 kg
Artikel-ID: 126585712
Über den Autor
Angela Madsen
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646045600
ISBN-10: 1646045602
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Marie, Angie
Hersteller: Bookpack Inc
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 216 x 140 x 9 mm
Von/Mit: Angie Marie
Erscheinungsdatum: 01.12.2023
Gewicht: 0,201 kg
Artikel-ID: 126585712
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