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Breathe In, Breathe Out
Buch von Stuart Sandeman
Sprache: Englisch

26,75 €*

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Beschreibung
The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotionsBy following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started
The Sunday Times bestsellerBreathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotionsBy following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started
Über den Autor

Stuart Sandeman is a breathing expert, radio DJ and peak performance coach whose life was transformed by breathwork after he lost his girlfriend to cancer. He is the founder of Breathpod, who offer a unique blend of breathwork, coaching and music therapy to help people from all walks of life to thrive.

Breathpod's trademark sessions are designed to boost performance, increase productivity, alleviate stress and integrate difficult emotions, such as anger and fear. Their mission is to help people take charge of their lives through the power of breath.

Details
Erscheinungsjahr: 2022
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780008475376
ISBN-10: 0008475377
Sprache: Englisch
Einband: Gebunden
Autor: Sandeman, Stuart
Hersteller: HarperCollins Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 237 x 159 x 30 mm
Von/Mit: Stuart Sandeman
Erscheinungsdatum: 21.07.2022
Gewicht: 0,55 kg
Artikel-ID: 121158091
Über den Autor

Stuart Sandeman is a breathing expert, radio DJ and peak performance coach whose life was transformed by breathwork after he lost his girlfriend to cancer. He is the founder of Breathpod, who offer a unique blend of breathwork, coaching and music therapy to help people from all walks of life to thrive.

Breathpod's trademark sessions are designed to boost performance, increase productivity, alleviate stress and integrate difficult emotions, such as anger and fear. Their mission is to help people take charge of their lives through the power of breath.

Details
Erscheinungsjahr: 2022
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780008475376
ISBN-10: 0008475377
Sprache: Englisch
Einband: Gebunden
Autor: Sandeman, Stuart
Hersteller: HarperCollins Publishers
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 237 x 159 x 30 mm
Von/Mit: Stuart Sandeman
Erscheinungsdatum: 21.07.2022
Gewicht: 0,55 kg
Artikel-ID: 121158091
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