Zum Hauptinhalt springen
Dekorationsartikel gehören nicht zum Leistungsumfang.
Brain Food
The Surprising Science of Eating for Cognitive Power
Taschenbuch von Lisa Mosconi
Sprache: Englisch

21,75 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

auf Lager, Lieferzeit 4-7 Werktage

Kategorien:
Beschreibung
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.

"Powerful advice on how to eat for maximum brain power."
--Mark Hyman, MD, New York Times-bestselling author of Eat Fat, Get Thin

In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.

"Incredible."--Maria Shriver

"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power."
--Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure

"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)."
--Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.

"Powerful advice on how to eat for maximum brain power."
--Mark Hyman, MD, New York Times-bestselling author of Eat Fat, Get Thin

In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.

"Incredible."--Maria Shriver

"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power."
--Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure

"An empowering resource for anyone who wants to take their brain health into their own hands (and spoons and forks)."
--Kelly McGonigal, PhD, author of The Willpower Instinct, The Upside of Stress, and The Joy of Movement
Über den Autor
Lisa Mosconi PhD
Details
Erscheinungsjahr: 2019
Fachbereich: Andere Fachgebiete
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780399574009
ISBN-10: 039957400X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mosconi, Lisa
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 231 x 154 x 28 mm
Von/Mit: Lisa Mosconi
Erscheinungsdatum: 31.12.2019
Gewicht: 0,428 kg
Artikel-ID: 121092647
Über den Autor
Lisa Mosconi PhD
Details
Erscheinungsjahr: 2019
Fachbereich: Andere Fachgebiete
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780399574009
ISBN-10: 039957400X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mosconi, Lisa
Hersteller: Penguin Publishing Group
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 231 x 154 x 28 mm
Von/Mit: Lisa Mosconi
Erscheinungsdatum: 31.12.2019
Gewicht: 0,428 kg
Artikel-ID: 121092647
Sicherheitshinweis

Ähnliche Produkte

Ähnliche Produkte