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Sprache:
Englisch
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Beschreibung
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
Über den Autor
Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, and certified health and fitness specialist. Through her weight-neutral Body Kindness practice, she helps people create a better life with workable, interesting self-care goals. She has influenced millions through her writing, podcast, and appearances in over 100 media outlets including NBC Nightly News, CNN, the Today show, the Washington Post, O Magazine, Health, Shape, and many others. She lives in Washington, DC.
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Essen & Trinken |
Thema: | Gesunde Ernährung |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9780761187295 |
ISBN-10: | 0761187294 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Scritchfield, Rebecca |
Hersteller: | Workman Publishing Co. Inc |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 203 x 151 x 25 mm |
Von/Mit: | Rebecca Scritchfield |
Erscheinungsdatum: | 27.12.2016 |
Gewicht: | 0,605 kg |
Über den Autor
Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, and certified health and fitness specialist. Through her weight-neutral Body Kindness practice, she helps people create a better life with workable, interesting self-care goals. She has influenced millions through her writing, podcast, and appearances in over 100 media outlets including NBC Nightly News, CNN, the Today show, the Washington Post, O Magazine, Health, Shape, and many others. She lives in Washington, DC.
Details
Erscheinungsjahr: | 2016 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Essen & Trinken |
Thema: | Gesunde Ernährung |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9780761187295 |
ISBN-10: | 0761187294 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Scritchfield, Rebecca |
Hersteller: | Workman Publishing Co. Inc |
Verantwortliche Person für die EU: | Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 203 x 151 x 25 mm |
Von/Mit: | Rebecca Scritchfield |
Erscheinungsdatum: | 27.12.2016 |
Gewicht: | 0,605 kg |
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