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Sprache:
Englisch
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Beschreibung
"In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology."--Page [4] of cover.
"In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology."--Page [4] of cover.
Über den Autor
Jill Miller
Details
Erscheinungsjahr: | 2023 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Buch |
Inhalt: | Einband - fest (Hardcover) |
ISBN-13: | 9781628604467 |
ISBN-10: | 1628604468 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Miller, Jill |
Hersteller: | Victory Belt Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 280 x 220 x 37 mm |
Von/Mit: | Jill Miller |
Erscheinungsdatum: | 28.02.2023 |
Gewicht: | 1,982 kg |
Über den Autor
Jill Miller
Details
Erscheinungsjahr: | 2023 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Buch |
Inhalt: | Einband - fest (Hardcover) |
ISBN-13: | 9781628604467 |
ISBN-10: | 1628604468 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: | Miller, Jill |
Hersteller: | Victory Belt Publishing |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 280 x 220 x 37 mm |
Von/Mit: | Jill Miller |
Erscheinungsdatum: | 28.02.2023 |
Gewicht: | 1,982 kg |
Sicherheitshinweis