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Beyond Happiness
The Trap of Happiness and How to Find Deeper Meaning and Joy
Taschenbuch von Anthony Seldon
Sprache: Englisch

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Beschreibung

Owning the latest gadget, having a big salary or changing our appearance might bring us instant pleasure, but it won't bring lasting happiness - many of us end up feeling empty and lost. Anthony Seldon argues that we have the power to make the choices about the way we lead our lives. He proposes simple steps to help us tap into the happiness hidden within and take us beyond happiness and deeper into joy. In this thought-provoking and practical book, Anthony Seldon shares his own experiences as a teacher, historian, parent and co-founder of Action for Happiness. By highlighting the powerful effects of generosity, community, mindfulness and forgiveness, we are shown how they can be woven together to create a simple life full of purpose, meaning and lasting joy.

'A genuinely thoughtful and original approach to how to make your life happier'
Derren Brown, illusionist, hypnotist, and writer

'A masterfully written exploration of the challenging road we all journey on as we seek a life of happiness' Tanya Byron, clinical psychologist

'A beyond brilliant and important book' Rachel Kelly, author of Black Rainbow and Walking on Sunshine: 52 Small Steps to Happiness

Owning the latest gadget, having a big salary or changing our appearance might bring us instant pleasure, but it won't bring lasting happiness - many of us end up feeling empty and lost. Anthony Seldon argues that we have the power to make the choices about the way we lead our lives. He proposes simple steps to help us tap into the happiness hidden within and take us beyond happiness and deeper into joy. In this thought-provoking and practical book, Anthony Seldon shares his own experiences as a teacher, historian, parent and co-founder of Action for Happiness. By highlighting the powerful effects of generosity, community, mindfulness and forgiveness, we are shown how they can be woven together to create a simple life full of purpose, meaning and lasting joy.

'A genuinely thoughtful and original approach to how to make your life happier'
Derren Brown, illusionist, hypnotist, and writer

'A masterfully written exploration of the challenging road we all journey on as we seek a life of happiness' Tanya Byron, clinical psychologist

'A beyond brilliant and important book' Rachel Kelly, author of Black Rainbow and Walking on Sunshine: 52 Small Steps to Happiness

Über den Autor
Sir Anthony Seldon is the former Headmaster of Wellington College in Berkshire, now at the University of Buckingham. He is arguably the best-known Headmaster in the country and is particularly well-known for introducing happiness and wellbeing classes into the school in 2006. He co-founded Action for Happiness with Richard Layard in 2011.
Details
Erscheinungsjahr: 2016
Fachbereich: Theoretische Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473619449
ISBN-10: 1473619440
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Seldon, Anthony
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 198 x 128 x 27 mm
Von/Mit: Anthony Seldon
Erscheinungsdatum: 28.06.2016
Gewicht: 0,215 kg
Artikel-ID: 107564789
Über den Autor
Sir Anthony Seldon is the former Headmaster of Wellington College in Berkshire, now at the University of Buckingham. He is arguably the best-known Headmaster in the country and is particularly well-known for introducing happiness and wellbeing classes into the school in 2006. He co-founded Action for Happiness with Richard Layard in 2011.
Details
Erscheinungsjahr: 2016
Fachbereich: Theoretische Psychologie
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781473619449
ISBN-10: 1473619440
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Seldon, Anthony
Hersteller: Hodder & Stoughton
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 198 x 128 x 27 mm
Von/Mit: Anthony Seldon
Erscheinungsdatum: 28.06.2016
Gewicht: 0,215 kg
Artikel-ID: 107564789
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