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Beschreibung
Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.
Über den Autor
Wes "Scoop" Nisker (1942–2023) was an award-winning broadcast journalist and commentator. He was a meditation teacher and led mindfulness retreats internationally. The author of many books, including The Essential Crazy Wisdom, he was founding coeditor of The Inquiring Mind, an international Buddhist journal, and he was also a standup "dharma comic."
Inhaltsverzeichnis
Foreword by Jack Kornfield, PhD
PROLOGUE
Who Goes There?
PART ONE To Study the Self
CHAPTER ONE A Case of Mistaken Identity
CHAPTER TWO
The Buddha Was a Biologist
PART TWO
The Gift of Mindfulness
CHAPTER THREE
Mindfulness: The Opposable Thumb of Consciousness
CHAPTER FOURThe First Foundation of Mindfulness: The Body and Breath
CHAPTER FIVE
The Second Foundation of Mindfulness: The First Impression
CHAPTER SIX
The Third Foundation of Mindfulness: States of Mind
CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking
EPILOGUEEvolving toward Enlightenment Acknowledgments
References
Index
About the Author
PROLOGUE
Who Goes There?
PART ONE To Study the Self
CHAPTER ONE A Case of Mistaken Identity
CHAPTER TWO
The Buddha Was a Biologist
PART TWO
The Gift of Mindfulness
CHAPTER THREE
Mindfulness: The Opposable Thumb of Consciousness
CHAPTER FOURThe First Foundation of Mindfulness: The Body and Breath
CHAPTER FIVE
The Second Foundation of Mindfulness: The First Impression
CHAPTER SIX
The Third Foundation of Mindfulness: States of Mind
CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking
EPILOGUEEvolving toward Enlightenment Acknowledgments
References
Index
About the Author
Details
Erscheinungsjahr: | 2022 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781644115374 |
ISBN-10: | 1644115379 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Nisker, Wes |
Auflage: | 4th Edition, New of Buddha's Nature edition |
Hersteller: | Inner Traditions/Bear & Company |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 226 x 151 x 15 mm |
Von/Mit: | Wes Nisker |
Erscheinungsdatum: | 29.11.2022 |
Gewicht: | 0,368 kg |
Über den Autor
Wes "Scoop" Nisker (1942–2023) was an award-winning broadcast journalist and commentator. He was a meditation teacher and led mindfulness retreats internationally. The author of many books, including The Essential Crazy Wisdom, he was founding coeditor of The Inquiring Mind, an international Buddhist journal, and he was also a standup "dharma comic."
Inhaltsverzeichnis
Foreword by Jack Kornfield, PhD
PROLOGUE
Who Goes There?
PART ONE To Study the Self
CHAPTER ONE A Case of Mistaken Identity
CHAPTER TWO
The Buddha Was a Biologist
PART TWO
The Gift of Mindfulness
CHAPTER THREE
Mindfulness: The Opposable Thumb of Consciousness
CHAPTER FOURThe First Foundation of Mindfulness: The Body and Breath
CHAPTER FIVE
The Second Foundation of Mindfulness: The First Impression
CHAPTER SIX
The Third Foundation of Mindfulness: States of Mind
CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking
EPILOGUEEvolving toward Enlightenment Acknowledgments
References
Index
About the Author
PROLOGUE
Who Goes There?
PART ONE To Study the Self
CHAPTER ONE A Case of Mistaken Identity
CHAPTER TWO
The Buddha Was a Biologist
PART TWO
The Gift of Mindfulness
CHAPTER THREE
Mindfulness: The Opposable Thumb of Consciousness
CHAPTER FOURThe First Foundation of Mindfulness: The Body and Breath
CHAPTER FIVE
The Second Foundation of Mindfulness: The First Impression
CHAPTER SIX
The Third Foundation of Mindfulness: States of Mind
CHAPTER SEVEN The Fourth Foundation of Mindfulness: Thinking about Thinking
EPILOGUEEvolving toward Enlightenment Acknowledgments
References
Index
About the Author
Details
Erscheinungsjahr: | 2022 |
---|---|
Genre: | Importe |
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781644115374 |
ISBN-10: | 1644115379 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Nisker, Wes |
Auflage: | 4th Edition, New of Buddha's Nature edition |
Hersteller: | Inner Traditions/Bear & Company |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 226 x 151 x 15 mm |
Von/Mit: | Wes Nisker |
Erscheinungsdatum: | 29.11.2022 |
Gewicht: | 0,368 kg |
Sicherheitshinweis