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Beschreibung
INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
Über den Autor
Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.
Details
Erscheinungsjahr: | 2017 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781473654303 |
ISBN-10: | 1473654300 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Wilding, Christine
Palmer, Stephen |
Hersteller: | John Murray Press |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 198 x 128 x 30 mm |
Von/Mit: | Christine Wilding (u. a.) |
Erscheinungsdatum: | 07.09.2017 |
Gewicht: | 0,214 kg |
Über den Autor
Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses.
Details
Erscheinungsjahr: | 2017 |
---|---|
Fachbereich: | Angewandte Psychologie |
Genre: | Importe, Psychologie |
Rubrik: | Geisteswissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781473654303 |
ISBN-10: | 1473654300 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Wilding, Christine
Palmer, Stephen |
Hersteller: | John Murray Press |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 198 x 128 x 30 mm |
Von/Mit: | Christine Wilding (u. a.) |
Erscheinungsdatum: | 07.09.2017 |
Gewicht: | 0,214 kg |
Sicherheitshinweis