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Awareness Through Movement
Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
Taschenbuch von Moshe Feldenkrais
Sprache: Englisch

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Beschreibung

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

Über den Autor
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
Details
Erscheinungsjahr: 2009
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9780062503220
ISBN-10: 0062503227
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Feldenkrais, Moshe
Hersteller: HarperCollins
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 206 x 136 x 15 mm
Von/Mit: Moshe Feldenkrais
Erscheinungsdatum: 28.07.2009
Gewicht: 0,151 kg
Artikel-ID: 107909729
Über den Autor
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
Details
Erscheinungsjahr: 2009
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
ISBN-13: 9780062503220
ISBN-10: 0062503227
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Feldenkrais, Moshe
Hersteller: HarperCollins
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 206 x 136 x 15 mm
Von/Mit: Moshe Feldenkrais
Erscheinungsdatum: 28.07.2009
Gewicht: 0,151 kg
Artikel-ID: 107909729
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