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ACT with Love
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Taschenbuch von Russ Harris
Sprache: Englisch

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Beschreibung
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus--can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harris shows couples how developing psychological flexibility--the ability to be in the present moment with openness, awareness, and focus--can help build more compassionate, accepting, and loving relationships. Readers will also find new information on attachment theory, powerful new mindfulness and self-compassion techniques, and new assertiveness and boundary-setting skills.
Über den Autor
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481635
ISBN-10: 1648481639
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harris, Russ
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 148 x 16 mm
Von/Mit: Russ Harris
Erscheinungsdatum: 01.06.2023
Gewicht: 0,338 kg
Artikel-ID: 122446362
Über den Autor
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun-yet extremely practical.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Partnerschaft & Beziehungen
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648481635
ISBN-10: 1648481639
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Harris, Russ
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 226 x 148 x 16 mm
Von/Mit: Russ Harris
Erscheinungsdatum: 01.06.2023
Gewicht: 0,338 kg
Artikel-ID: 122446362
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