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A Toolkit for Your Emotions
45 ways to feel better
Buch von Emma Hepburn
Sprache: Englisch

22,40 €*

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Beschreibung
45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
Über den Autor
Dr Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years experience of working with and treating mental health difficulties in both the public and private sector. She is also a university lecturer. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organisations including The American Association for the Prevention of Suicide, The Royal Society of Public Health and the Samaritans (India). She writes as [...] on Instagram (30k followers) and has recently won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the mind Media Awards.
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529416213
ISBN-10: 1529416213
Sprache: Englisch
Einband: Gebunden
Autor: Hepburn, Emma
Hersteller: Quercus Publishing
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 182 x 131 x 21 mm
Von/Mit: Emma Hepburn
Erscheinungsdatum: 05.01.2023
Gewicht: 0,384 kg
Artikel-ID: 121314890
Über den Autor
Dr Emma Hepburn is a clinical psychologist and neuropsychologist with over 15 years experience of working with and treating mental health difficulties in both the public and private sector. She is also a university lecturer. She is passionate about bringing psychology and evidence-based mental health information beyond the clinic room to a wider audience and encouraging people to proactively look after their mental health. Her illustrative work has been used by a number of organisations including The American Association for the Prevention of Suicide, The Royal Society of Public Health and the Samaritans (India). She writes as [...] on Instagram (30k followers) and has recently won a Bronze Lovie (Best of European Internet) award, as well as a Peoples' Choice Lovie, for her social media work and has been shortlisted for the mind Media Awards.
Details
Erscheinungsjahr: 2023
Fachbereich: Allgemeine Lexika
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781529416213
ISBN-10: 1529416213
Sprache: Englisch
Einband: Gebunden
Autor: Hepburn, Emma
Hersteller: Quercus Publishing
Verantwortliche Person für die EU: preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Maße: 182 x 131 x 21 mm
Von/Mit: Emma Hepburn
Erscheinungsdatum: 05.01.2023
Gewicht: 0,384 kg
Artikel-ID: 121314890
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