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Cover: 9781454940593 | A Little Bit of Zen | An Introduction to Zen Buddhism Volume 22 | Buch
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A Little Bit of Zen
An Introduction to Zen Buddhism
Buch von Roshi Pat Enkyo O'Hara
Sprache: Englisch

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Beschreibung
What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Über den Autor
Roshi Pat Enkyo O'Hara, PhD, is the abbot of the Village Zendo in downtown Manhattan. A Soto Zen priest and contemporary American Zen teacher, she integrates traditional meditation and koan practice with social engagement and peacemaking. A founding teacher of the Zen Peacemaker Order, she taught for many years at New York University's Tisch School of the Arts, centering on new media technologies and social justice. Roshi O'Hara's writing has appeared in Tricycle, Turning Wheel, Shambhala Sun, Buddhadharma, and other Buddhist journals. She is the author of Most Intimate, A Zen Approach to Life's Challenges, and A Winter Sesshin: Ten Talks on the Heart Sutra.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
ISBN-13: 9781454940593
ISBN-10: 145494059X
Sprache: Englisch
Einband: Gebunden
Autor: O'Hara, Roshi Pat Enkyo
Hersteller: Sterling Ethos
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 186 x 135 x 15 mm
Von/Mit: Roshi Pat Enkyo O'Hara
Erscheinungsdatum: 06.10.2020
Gewicht: 0,17 kg
Artikel-ID: 117608938
Über den Autor
Roshi Pat Enkyo O'Hara, PhD, is the abbot of the Village Zendo in downtown Manhattan. A Soto Zen priest and contemporary American Zen teacher, she integrates traditional meditation and koan practice with social engagement and peacemaking. A founding teacher of the Zen Peacemaker Order, she taught for many years at New York University's Tisch School of the Arts, centering on new media technologies and social justice. Roshi O'Hara's writing has appeared in Tricycle, Turning Wheel, Shambhala Sun, Buddhadharma, and other Buddhist journals. She is the author of Most Intimate, A Zen Approach to Life's Challenges, and A Winter Sesshin: Ten Talks on the Heart Sutra.
Details
Erscheinungsjahr: 2020
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
ISBN-13: 9781454940593
ISBN-10: 145494059X
Sprache: Englisch
Einband: Gebunden
Autor: O'Hara, Roshi Pat Enkyo
Hersteller: Sterling Ethos
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 186 x 135 x 15 mm
Von/Mit: Roshi Pat Enkyo O'Hara
Erscheinungsdatum: 06.10.2020
Gewicht: 0,17 kg
Artikel-ID: 117608938
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